Weightless Within™ Therapy Workshop

A Psychotherapeutic Journey to Emotional Wellness, Body Trust, and Intuitive Living

If you’re tired of emotional cycles, feeling stuck in your body, or carrying the emotional weight of stress, shame, and self-doubt, Weightless Within Therapy Workshop is your invitation to begin again. This virtual therapy group helps you heal the root causes of weight struggles by exploring the emotional, behavioral, and lifestyle patterns keeping you heavy...inside and out.

Weekly Virtual Group Therapy | Starts Jan 15 | Thursday at 7PM CST | Insurance Accepted

Heal from the Inside Out

This is not a diet. It is a therapeutic experience centered on:

• Emotional regulation
• Body image restoration
• Behavioral transformation
• Lifestyle detox practices
• Rebuilding confidence and self-worth

You will explore your relationship with food, emotions, and identity in a safe, supportive space guided by licensed professionals.

🌿 Why Join Weightless Within™ Therapy Workshop?

• 🌕 Let go of emotional weight
• 💖 Reconnect with your body and inner wisdom
• 🍽️ Break the cycle of stress or binge eating
• 🌱 Learn nourishing lifestyle habits that restore balance
• 👑 Build lasting confidence and self-acceptance

🧠 Group Details

Starting Date: Thursday, 9/11 (CLOSED-FULL)

Next Starting Date: January 15, 2026
Time: 7P CST/5PM PST
Meeting Schedule: Every Thursday (weekly)
Duration: 60 minutes
Format: Virtual via secure telehealth platform

Each session includes:

• Guided psychoeducation
• Therapeutic group dialogue
• Mind-body regulation practices
• Reflective tools and optional journaling
• A compassionate container for growth and support

🩺 Insurance and Payment Options

This therapy group qualifies for insurance billing 

✅ We accept: Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, and others
💳 Out of Pocket: $31 per session
Sliding scale available upon request

💬 Is This Group Right for You?

You are a fit for this space if you:

• Feel emotionally triggered by food or body image
• Struggle with confidence, self-acceptance, or yo-yo dieting
• Desire healing, not just behavior change
• Want to lose weight without shame or extremes
• Are ready to feel supported, seen, and empowered

Meet Your Guide

Dr. Kenisha Davis, double-board-certified in psychiatry and family practice, blends functional medicine and therapeutic healing to support deep transformation. With a trauma-informed and holistic approach, she creates a sacred space where you can explore the emotional roots of your relationship with food, self, and your body.

📅 Next Cohort Begins Thursday, January 15, 2026

Time: 7:00 PM CST
Format: Virtual, meets weekly
Group Size: Intentionally limited to maintain a private, supportive environment

🔥 Join the Waitlist or Schedule Your Interest Call
You do not have to carry the weight alone. Come home to yourself, one breath at a time.

📧 Questions? Email us at info@ntuitivewellness.com
📞 Or call 708-222-7333

"Transform your mind, and your body will follow. Lasting change begins within, where thoughts become the seeds of transformation." — Empress