Emotional & Mental Health

Are you feeling powerless, depressed, or stressed? Struggling with managing daily life, feeling overwhelmed, or losing focus and motivation? Are you ready to embrace a healthier, more balanced life and build fulfilling relationships? You’ve come to the right place! My approach to health is unique: it's not just about treating symptoms but about uncovering and addressing the root causes to restore vibrant health.

I’ve successfully supported clients with a range of conditions and symptoms, including depression, ADHD, trauma, bipolar disorder, stress, obesity, sleep issues, alcohol use disorder, pre-diabetes or diabetes, high blood pressure, chronic fatigue, hormone imbalances, autoimmune diseases, gut issues, and chronic headaches.

My integrative approach focuses on healing the whole person—mind, body, and spirit. By considering all aspects of your well-being, we aim to achieve physical, emotional, and spiritual healing so you can align with your highest purpose, accomplish more, and live an optimal life. I also assist individuals navigating trauma, life transitions, body image issues, low self-esteem, and diverse experiences including those of Black women and various sexual orientations.

You don’t have to feel misunderstood, helpless, or in pain any longer. I believe in your ability to learn, adapt, and transform quickly. Real, lasting change is achievable, and I’m committed to partnering with you to make it happen. Schedule a visit so we can craft a personalized wellness program tailored to your goals.

What to Expect from Sessions: In each session, we’ll identify both your challenges and strengths, then create a personalized wellness plan tailored to your mental health needs. You’ll leave feeling empowered, motivated, and enlightened. Thank you for choosing me to guide you on your transformational journey.

Important Note: Please ensure all forms are submitted 48 hours before your appointment.

Treatment Methods and Tools: We will work together to determine the best options for you. Our approach combines a science-based conventional Western method with cutting-edge medications and holistic care. Your mind, emotions, and health are unique, so we create individualized wellness plans that may include personalized nutritional therapy, meditation, non-invasive neurostimulation, aromatherapy, crystal healing & chakra balancing, emotional freedom techniques (EFT), card readings, and custom self-care routines for enduring mind-body transformation.

We prioritize non-addictive, healthier alternatives over controlled substances, considering the risks associated with addiction and health issues.

My Strengths: Having personally navigated numerous challenges—growing up in a dysfunctional home, dealing with obesity, stress, depression, high school dropout status, homelessness, toxic relationships, losing a child to violence, raising an LGBTQ+ child, surviving a narcissistic marriage, and struggling with feelings of not belonging—I bring a deep understanding and empathy to my practice. As a Certified Advanced Mastery Life Coach and Transformational Health Coach, I have helped thousands of individuals overcome their obstacles, achieve balance, and thrive in all aspects of their lives.