Mental Health & Therapy Services

Nourish Your Mind; Elevate Your Wellness

Are you feeling powerless, depressed, or stressed? Struggling with managing daily life, feeling overwhelmed, or losing focus and motivation? Are you ready to embrace a healthier, more balanced life and build fulfilling relationships? You’ve come to the right place!

As a Integrative Wellness Expert, we take a root-cause approach to mental health and healing. Instead of just treating symptoms, we focus on uncovering the deeper imbalances—whether they stem from nutritional deficiencies, gut health issues, hormone imbalances, trauma, or chronic stress.

We have successfully supported clients with a range of conditions and symptoms, including:

Mental health concerns: Depression, ADHD, trauma, bipolar disorder, chronic stress, sleep issues
Metabolic & physical health: Obesity, pre-diabetes, diabetes, high blood pressure, chronic fatigue
Hormonal & autoimmune imbalances: Thyroid dysfunction, gut health issues, chronic headaches
Substance & lifestyle struggles: Alcohol use disorder, body image issues, self-esteem challenges

Unique Approach: Integrative, Nutritional, and Holistic

We blend modern-based psychiatry (medication therapy- if clinically appropriate), functional medicine (nutritional therapy), and holistic wellness to heal the whole person—mind, body, and spirit. By addressing diet, gut health, stress, and emotional well-being, we can naturally restore balance and vitality while reducing dependency on pharmaceuticals when possible.

Supporting Mind, Body & Spirit Through Intentional Healing

At N’tuitive Wellness Solutions, our psychotherapy services go beyond talk therapy—we hold space for transformation. Rooted in both clinical excellence and spiritual understanding, our approach to mental health is integrative, intuitive, and deeply personalized. We honor the sacredness of your journey, offering a therapeutic experience that nurtures the whole self: mind, body, and spirit.

We specialize in helping individuals who are navigating depression, anxiety, trauma, grief, ADHD, relationship stress, and life transitions. Whether you’re feeling overwhelmed, disconnected, or ready to release what no longer serves you, our therapy sessions provide a safe, compassionate container for exploration, release, and growth.

Each client is unique, and so is their path to healing. That's why we develop personalized treatment plans that blend evidence-based modalities such as:

• Cognitive Behavioral Therapy (CBT)
• Mindfulness-Based Therapy
• Trauma-Informed Care & Somatic Awareness
• Inner Child Healing & Narrative Therapy
• Solution-Focused Therapy
• Spiritual Counseling & Psycho-Spiritual Integration

We also recognize the importance of cultural sensitivity and lived experience, especially for those who may have faced systemic injustice, intergenerational trauma, or spiritual disconnection. With this in mind, our therapeutic space is inclusive, judgment-free, and rooted in deep empathy and intuitive insight.

As a client, you will be supported in cultivating emotional resilience, improving self-awareness, and developing practical coping strategies that align with your lifestyle and core values. More than symptom management, our goal is to help you reconnect with your authentic self, restore your inner peace, and embody the life you desire.

Whether you're seeking individual therapy, spiritual integration, or support through a major life shift, N’tuitive Wellness Solutions is here to walk alongside you—with reverence, wisdom, and unwavering support.

What You Can Expect:

Personalized Psychiatry – Healing your mind and mood through targeted nutrition
Root-Cause Mental Health Care – Addressing gut-brain connections, hormones, and lifestyle factors
Mind-Body Healing Tools – Meditation, emotional freedom techniques (EFT), and custom self-care routines
Energy & Holistic Modalities – Aromatherapy, crystal healing, chakra balancing, and neurostimulation

A Non-Addictive Approach – Prioritizing natural, sustainable healing over controlled substances

You don’t have to feel misunderstood, helpless, or in pain any longer. Real, lasting change is achievable, and I’m committed to partnering with you to create a custom wellness plan tailored to your goals.

Your Healing Journey Begins Here

In each session, we’ll identify both your challenges and strengths, then craft a personalized plan to help you feel empowered, motivated, and aligned with your highest purpose. Whether you're navigating trauma, life transitions, body image concerns, or seeking support as a Black woman or LGBTQ+ individual, we offer a safe, inclusive space for healing and transformation.

"The Discovery of your Personal Path, your Alignment or True Will, will bring you to the final recovery. Heal Thyself!