Nutritional Psychiatry

Nourish Your mind; Elevate Your Wellness

Are you feeling powerless, depressed, or stressed? Struggling with managing daily life, feeling overwhelmed, or losing focus and motivation? Are you ready to embrace a healthier, more balanced life and build fulfilling relationships? You’ve come to the right place!

As a Nutritional Psychiatrist and Integrative Wellness Expert, we take a root-cause approach to mental health and healing. Instead of just treating symptoms, we focus on uncovering the deeper imbalances—whether they stem from nutritional deficiencies, gut health issues, hormone imbalances, trauma, or chronic stress.

We have successfully supported clients with a range of conditions and symptoms, including:

Mental health concerns: Depression, ADHD, trauma, bipolar disorder, chronic stress, sleep issues
Metabolic & physical health: Obesity, pre-diabetes, diabetes, high blood pressure, chronic fatigue
Hormonal & autoimmune imbalances: Thyroid dysfunction, gut health issues, chronic headaches
Substance & lifestyle struggles: Alcohol use disorder, body image issues, self-esteem challenges

Unique Approach: Integrative, Nutritional, and Holistic

We blend modern-based psychiatry (medication therapy- if clinically appropriate), functional medicine (nutritional therapy), and holistic wellness to heal the whole person—mind, body, and spirit. By addressing diet, gut health, stress, and emotional well-being, we can naturally restore balance and vitality while reducing dependency on pharmaceuticals when possible.

What You Can Expect:

Personalized Nutritional Psychiatry – Healing your mind and mood through targeted nutrition
Root-Cause Mental Health Care – Addressing gut-brain connections, hormones, and lifestyle factors
Mind-Body Healing Tools – Meditation, emotional freedom techniques (EFT), and custom self-care routines
Energy & Holistic Modalities – Aromatherapy, crystal healing, chakra balancing, and neurostimulation

A Non-Addictive Approach – Prioritizing natural, sustainable healing over controlled substances

You don’t have to feel misunderstood, helpless, or in pain any longer. Real, lasting change is achievable, and I’m committed to partnering with you to create a custom wellness plan tailored to your goals.

Your Healing Journey Begins Here

In each session, we’ll identify both your challenges and strengths, then craft a personalized plan to help you feel empowered, motivated, and aligned with your highest purpose. Whether you're navigating trauma, life transitions, body image concerns, or seeking support as a Black woman or LGBTQ+ individual, we offer a safe, inclusive space for healing and transformation.

"The Discovery of your Personal Path, your Alignment or True Will, will bring you to the final recovery. Heal Thyself!